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Free Noontime Mindfulness Class

  • Abbie Greenleaf Library 439 Main Street Franconia, NH (map)

Lead by Celeste St. Pierre, discussion of what mindfulness is, how to become more mindful, practical tips for daily life. By being more mindful we reduce stress, live longer, improve relationships, increase performance, improve overall health and feel more connected. All welcome. For more information, visit http://www.abbielibrary.org.